Day 88: A new venture is announced
I’ve been working hard over the past few days and have quite a big announcement. I’ve taken over a website called ‘My Deaf Community’. Part of the agreement in me taking over the website is to publish a series of videos on YouTube in British Sign Language (and English as well) for deaf people. The videos will be produced twice so that they are accessible for hearing and deaf people but I think it will be great for deaf people online.
For exercise, I cycled a pretty intense series of sets that had 10 reps 5 times. Tomorrow, I’ll do the same for abs, core and legs.
Exercise:
10 reps: Bicep curls
10 reps: Close grip press ups
10 reps: Chin ups
10 reps: Standing flys
10 reps: Explosive press ups
Cycle 5 times
I’ve been working hard over the past few days and have quite a big announcement. I’ve taken over a website called ‘My Deaf Community’. Part of the agreement in me taking over the website is to publish a series of videos on YouTube in British Sign Language (and English as well) for deaf people. The videos will be produced twice so that they are accessible for hearing and deaf people but I think it will be great for deaf people online.
For exercise, I cycled a pretty intense series of sets that had 10 reps 5 times. Tomorrow, I’ll do the same for abs, core and legs.
Exercise:
10 reps: Bicep curls
10 reps: Close grip press ups
10 reps: Chin ups
10 reps: Standing flys
10 reps: Explosive press ups
Cycle 5 times
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