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Posted by Robin Shill on May 4, 2010 » Categories Exercises

Muscles worked: Abdominals, Hips, Obliques
Equipment needed: None
Difficulty: 6/10 – Fairly Hard

How to
1. Lay flat on your back with your hands overhead straight.
2. Raise your shoulders and legs off the ground and attempt to touch, or get as close as you can to, your toes.
3. Return to the starting position and repeat.

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Tags: 6/10 - Fairly Hard, Abdominals, Hips, No Equipment Needed, Obliques