Quotes

Check out these quotes relating to fitness, nutrition and health.

From specific people

“No rest is worth anything except the rest that is earned” – Jean Paul

“The most important thing about motivation is goal setting. You should always have a goal” - Francie Smith

“Health is the thing that makes you feel that now is the best time of the year” – Franklin Adams

“If I’d known I was going to live this long, I’d have taken better care of myself” – Eubie Blake (on his 100th birthday)

“Take care of your body. It’s the only place you have to live” – Jim Rohn

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results” – Anthony Robins

“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted” – Denis Waitley

“Happiness is more a state of health than of wealth” – Frank Tyger

Commonly used sayings

“Motivation gets you started, habit keeps you going”

“The whiter your bread, the quicker you’re dead!”

“He, who has health, has hope. He, who has hope, has everything” - Asian proverb

“Early to bed and early to rise makes a man healthy, wealthy and wise”

“Health is not valued till sickness comes”

Some by Robin Shill

“Through failure, we learn how to increase our chances of succeeding next time”

“There is no better excuse to appease our own conscience than to use unfounded reasoning that everyone else believes” – on the subject of which is more expensive, to eat healthy or to not. Yet a logic that applies to many situations

“Success is the most important driving force, never forget what succeeding will feel like and desire will help you to overcome obstacles life puts in our way”